| The
first step to communicating positively is to adopt
a positive attitude. It can be hard, especially
when feeling confronted, but having a positive attitude
makes your communication skills more effective.
Also by staying positive can make others around
you feel positive.
Positive
Communication is Encouraging
When
communicating it’s important to encourage
and note the good things, even when the message
might be difficult. Use positive words and phrases.
Tell people how to do something, what they’re
doing well or what you’d like them to do,
as opposed to telling them what not to do.
Talk about what is going right, and if things
aren’t working out, talk about what can
be done to get things on the right track. Make
a plan, set goals and move things in a positive
direction.
Style and Tone is Important
If
you pay attention, you can see this in your everyday
communications. If you go into a conversation
with a negative attitude or defensive tone, you’re
more likely to meet with resistance from others.
Do your best to remain upbeat. Avoid getting defensive
or using negative language. If you are angry or
agitated, take a step back from what you are saying
or writing. Relax and start again when you are
in a better mood.
It can be hard to get in the habit and develop
a positive tone, but if you work at it and maintain
a positive attitude you’ll quickly see the
benefits.
Be
Open and Honest
Effective
communication is clear, open and honest. By communicating
honestly and openly you almost automatically bring
a positivity that others can identify with.
If you aren’t sure about something, say
so. If you are wrong, admit it. People can identify
with a communicator who can admit he or she are
wrong, it’ll give you credibility in any
future communications and create a positive picture
of integrity in people’s minds.
Know
When to Listen
Finally,
for positive communication to work it’s
important that you know when to listen. It’s
easy to get caught up in the sound of your own
voice.
Listening isn’t a trait most people are
born with. It’s a skill that needs to be
learned.
Activity:
1
Positive
Attitude and Communication
Think of positive words and list them here.
Activity: 2
Make
a Plan
Place
all the cards on the floor or table and ask the
group to sort them into a process of dealing with
a situation positively. The result should be as
follows although there is some room for discussion
and some parts won’t be relevant depending
on the situation.
Respond Don’t react
Set the scene
Know what you want
Plan what to say
Say how you feel
Keep it short
Repeat your point
Empathise
Compromise
Activity:
3
Positive Communication
Think
of a time in your life where you have had to deal
with an awkward situation. This could be at work
or dealing with a company. Write below what the
problem was and how you dealt with it.
Now using the 9 steps to communicating positively,
list how you could implement this into your problem
above. Could you have dealt with the situation
more positively, how could you have done this
and what do you think the outcome would have been?
1)
Respond don’t react.
2)
Set the scene.
3) Know what you want.
4)
Plan what to say
5)
Say how you feel
6) Keep it short
7)
Repeat your point
8)
Empathise
9) Compromise
Appreciation
Respect
Attitude
Which
of these words would you respond to and why?
Over the next 5 days you are to keep a journal
and write down all the situations that you have
been in where you or someone else may have communicated
positively. This could be when making a decision
at home or where you have experienced positive
communication in a shop.
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